Rotating Kratom strains to avoid tolerance I'll give you my advice how to how to avoid the development of tolerance . I've been taking Kratom for 4-5 years 6 times a week (10 grams) and in the last 2 months I even managed to reduce from 3x5 g to 2x5 g) During that time I discovered some suggestions on how to keep my tolerance under control. **1.) Rotation of strains (this is definitely the most effective**. The body quickly gets used to a certain strain of kratom and then it does more harm t