Really? Wow, thank you for that. I read a bit about it before but found it really hard, I’m not really a big meat eater, I’m not really a big eater to be honest, I don’t get hungry often, I have to remind myself to eat. I follow the Fodmap diet and use Cellfood and co-enzyme q10, but I’ve been reading about the fasting, it burns the end off of your immune system and it regenerates? You’ve given me the push to try it. I wish you the best of luck, I was in fentanyl for a while too, and the quality