Hard to quantify. The ME has me typically feeling like I've just walked ten miles carrying a heavy ruck during the winter, from the moment I wake up. Everything is just harder to do. Greens and whites remove a lot of that, sounds silly but it feels like my blood can suddenly flow round my veins, like it's gone from jelly to water. I've been in recovery from drink and drugs for eight years, and I used to search high and low for something that would change my consciousness *a little*, and I read