I have always been surprised by Postnord their speed sending to the netherlands.. I think u got unlucky, all post offices mess up sometimes (or the vendor screwed up the lable) However yes if I remember correctly: updates can take a while but then all of a sudden its in my mailbox Are u having withdrawals? Vit c (+lemon), a benzo, ashwaganda and magnesium noticably lessened my symptoms. U can go high (1gr a day easy) with the magnesium if its a proper absorbed version. Mild weed helps me also