It is very mild effect - coming from someone who also abused opiods for a very long time. I binge and last binge was up to 200mg Oxy a day I think people who have fried their opiod receptors like us the experience is very different. It works. Not like pharma opiods but just enough to tickle the urge. I'd say 5Gs - if you struggle with toss and wash like i did, mix it in with chocolate milk (trust me) Usually morning, lunch, afternoon. Sometimes I'd double up and have 2 x 5Gs. I think the