Yes - I'm based in the UK too and feel very much the same. I'm trying my best to use it to enhance my life and not just take it for the sake of it, every day, at least twice a day.... Personally I don't see it as a bad thing as long as you are able to get SOME kind of control on it. Which I'm trying to. It's not easy. The thing is, it's the only thing I've found that actually switches on my brain, lifts brain fog, gives me mental clarity, gives me inspiration, ideas, motivation to get up and do