Not quite, what I do is mix 3 grams in a water bottle with fruit concentrate and sip - and keep topping up with water so I have more liquid to sip on. Having a lid is essential as you want to keep shaking up that bottle so the Kratom isn’t just at the bottom. Also the sweetness from the squash takes away any bitter taste. That last about 2 hours, then I mix another drink with 3 more grams. Last a couple hours. Do again. So you can see how I easily get up to about 15-18gpd and keeping it to 6 or