Yes of course my friend I’m based in the uk and I have been using since I had a serious motorcycle accident. I can take between 20/40 grams a day. I do worry because I really rely on it massively. I managed to find a great supplier where it’s a great price per kilo. Unfortunately it’s bank transfer only now. Not sure if you have used them. I won’t mention them here incase it breaks the rules, but if you want to message me you’re more than welcome.